Products
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Create Your NC Plan
CourseHave you tried No Contact before and struggled, whether it’s with this person or another ex, or want to understand what NC will involve so that you can finally move on and stop hurting? Let me help you make a plan for success.
£49
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The Emotional Baggage Sessions
CourseIn this short audio course, discover three simple yet powerful methods for emotional decluttering that help you process and heal your past, become more of who you really are, and enjoy more fulfilling relationships and experiences.
Free
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How To Break Up
CourseSharing the mindset shifts and practicalities, How To Break Up is a short but powerful course that teaches you all about how to end relationships without losing your self-esteem (or oodles of time) in the process.
£69
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The Anxiety Sessions
CourseUnlock the secrets to understanding and managing your anxiety with my transformative audio course that empowers you to reclaim your life and break free from the cycle of overthinking, people pleasing, and paralysis.
£19
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The Perfectionism Sessions
CourseUncover the surprising connection between perfectionism and anxiety, and learn practical, transformative habits to silence your inner critic and embrace your authentic self. '
£19
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The Intuition Sessions
CourseUnlock the power of your inner wisdom and learn to trust yourself with this transformative audio course that teaches you how to recognise, connect with, and harness your intuition for more confident decision-making and healthier relationships.
£19