Products
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Reclaim Your Work Boundaries
CourseA 4-week course. Everything you need to transform you from being compromised and overwhelmed by your lack of boundaries at work into someone who uses boundaries to experience more freedom, fulfilment and well-being.
£195
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Create Your NC Plan
CourseHave you tried No Contact before and struggled, whether it’s with this person or another ex, or want to understand what NC will involve so that you can finally move on and stop hurting? Let me help you make a plan for success.
£49
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The Self-Soothing Sessions
CourseA series of 5 audios and accompanying resources that teach you how to take the first steps in learning how to healthily self-soothe. Learn how to healthily regulate your emotions instead of dysregulating them so that you can feel safe and secure.
£19
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The Self-Forgiveness Sessions
CourseWhether it’s not realising how hard you are on yourself, or you do & are open to examining why you’re refusing to forgive yourself, this five-session short course holds your hand through taking the next step to being a little kinder to you.
£19
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The Emotional Baggage Sessions
CourseIn this short audio course, discover three simple yet powerful methods for emotional decluttering that help you process and heal your past, become more of who you really are, and enjoy more fulfilling relationships and experiences.
Free
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Breakup Support
BundleI help you make sense of your breakup and No Contact with these two powerful short courses so that you can heal your heart and welcome more love, care, trust, and respect. Save when you purchase Create Your NC Plan and How To Break Up together.
£97