Relationship Fundamentals: Co-piloting Your Relationship
Learn the boundary basics, gain the skills and confidence to be yourself, communicate your needs, say no and express limits when necessary, and navigate conflict with grace and resilience.
Revolutionise how you approach your relationship.
Whether you're new to my work or you've dipped into some of my other stuff, this class is your ticket to creating a more balanced, fulfilling partnership. And spoiler alert: it's all about boundaries!
Now, I know what you might be thinking. "Boundaries? Isn't that just a fancy way of pushing people away?" Nope! In fact, it's quite the opposite. Healthy boundaries are the secret sauce to real intimacy and connection.
What boundaries actually are (and no, it's not just about saying 'no'!)
How to communicate your needs without feeling like you're being "difficult", "rude", "needy" or whatever you typically call yourself
The art of navigating conflicts without losing yourself in the process
How to spot your emotional baggage before it hijacks your relationship
Ways to break free from those pesky patterns that keep you stuck
Ditch the people pleasing and start showing up as your authentic self
Handle disagreements with grace (and without the silent treatment)
Recognise when your past is messing with your present
Create a partnership where you both feel seen, heard, and valued
Look, I get it. Talking about boundaries can feel a bit scary. But trust me, once you start embracing them, it's like giving your relationship a superpower boost. You'll feel more connected, more understood, and way more fulfilled.
Co-piloting Your Relationship is episode 6 of 6 of my Relationship Fundamentals series.
**Note that this class is included as part of Reclaimer Membership. You can also get it for free if you are a paid subscriber of On Knowing Yourself.
Now, I know what you might be thinking. "Boundaries? Isn't that just a fancy way of pushing people away?" Nope! In fact, it's quite the opposite. Healthy boundaries are the secret sauce to real intimacy and connection.
In this class, we'll unpack:
Here's the deal:
Whether you're just starting out or you've been coupled up for ages, this class will give you practical tools to stop being a 'passenger' or trying to control things as a 'driver') and start co-piloting your relationship.You'll learn how to:
Look, I get it. Talking about boundaries can feel a bit scary. But trust me, once you start embracing them, it's like giving your relationship a superpower boost. You'll feel more connected, more understood, and way more fulfilled.
Co-piloting Your Relationship is episode 6 of 6 of my Relationship Fundamentals series.
**Note that this class is included as part of Reclaimer Membership. You can also get it for free if you are a paid subscriber of On Knowing Yourself.
Course curriculum
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The Class
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Q&A Replay
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Relationship Fundamentals series info
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About this course
- $100.00
Ready to co-create a loving, mutual, intimate relationship? Let's do this!
About your coach and guide
Natalie Lue
I’m writer of one of the longest-running self-help, dating and relationship blogs in the world, Baggage Reclaim, and author of five books including Mr Unavailable and the Fallback Girl, The No Contact Rule, and The Joy of Saying No (Harper Horizon). I’ve spent two decades helping people who struggle with emotional unavailability, shady relationships, and settling for crumbs to break the cycle so that they reclaim themselves and experience more love, care, trust, and respect. I’ve been featured and quoted in The New York Times, The Washington Post, The Guardian, The Observer, BBC, ITV’s Lorraine, NPR, and many more.
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