Ready for more love, care, trust and respect?
My courses, classes and resources help you take ownership of your boundaries, bandwidth, needs and desires so that you can be more you and be more fulfilled in your relationships and career.
All courses and classes
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All Courses, Classes
Relationship Fundamentals: Readying for Love
CourseI break down what it takes to create, forge and sustain mutually fulfilling relationships so that no matter what draws you to somebody, you don't get sidetracked from building loving, caring, trusting and respectful relationships.
£79
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All Courses, Classes
Relationships Fundamentals series 1
CourseTransform your dating life and relationships with this powerful series of classes and live Zoom Q&A sessions designed to help you cultivate a deeper sense of self-confidence and create the mutually fulfilling, loving connections you deserve.
£355
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All Courses
Reclaim Your Work Boundaries
BundleA 4-week course. Learn how to redefine your relationship with work by understanding your limits, bandwidth and actual responsibilities so that you transform your work habits and dramatically reduce anxiety, overwhelm, frustration and resentment.
£195
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All Courses
Break The Cycle of Emotional Unavailability
Bundle6-Week self-study course to get your emotional baggage cleared so that you can be available for the real deal. Figure out what you want, what's not been working and why, and break the pattern that's creating and attracting emotional unavailability.
£295
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All Courses, Short courses
Create Your NC Plan
CourseWant to go No Contact, but have tried before and struggled whether it's with this person or another ex, or you want to understand what NC will involve so that you can finally move on and stop hurting? Let me help you make a plan for success.
£49
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All Courses, Audio sessions
The Self-Soothing Sessions
CourseA series of 5 audios and accompanying resources that teach you how to take the first steps in learning how to healthily self-soothe. Learn how to healthily regulate your emotions instead of dysregulating them so that you can feel safe and secure.
£19