Course curriculum

    1. Overview

    1. Overview

    2. The Authentic Self

    3. Quick Reflection Activity

    4. Extra resource: List of Common Roles

    1. Overview

    2. Identify Your Core Needs

    3. Exercise: Core Needs Snapshot

    1. Overview

    2. Discovering Your Values

    3. What Are Your Values? mini exercise

    4. Extra resource: Longer list of values

    1. Overview

    2. Integrating Your Self-Knowledge

    3. Pattern Recognition Reflection

    1. Overview

    2. Moving Forward

    3. Action Plan

    4. Resources

About this course

  • $49.00
  • 19 lessons
  • 0.5 hours of video content

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