Course curriculum

    1. Introduction To Get Out Of Stuck

    2. Lesson 1: Beliefs are used to ‘make sense’ of you and your world

    3. Lesson 2: Understanding the self-fulfilling prophecy of unhealthy beliefs - Part 1

    4. Lesson 3: Understanding the self-fulfilling prophecy of unhealthy beliefs - Part 2

    5. Lesson 4: Understanding the self-fulfilling prophecy of unhealthy beliefs - Part 3

    6. Lesson 5: Do you have an accurate perception of your capabilities?

    7. Lesson 6: Do you have one set of rules for you and another set of rules for others?

    8. Lesson 7: There’s a difference between fears and beliefs

    9. Lesson 8: Examples of very common fears

    10. Lesson 9: Fear of change

    11. Lesson 10: An overview of the next steps for uncovering & balancing beliefs

    12. Lesson 11: Tips for identifying a starting point

    13. Lesson 12: Tips for identifying the payoff

    14. Lesson 13: Tips for identifying the fallout

    15. Lesson 14: Putting together your story

    16. Lesson 15: First steps in transforming your beliefs

    17. Lesson 16: Process #1 – Work on Statements, Principles & ‘Rules’

    18. Lesson 17: Process #2 – The Own Your Own & Let Others Own Theirs transforming beliefs process

    19. Lesson 18: Challenge the fear of transforming your beliefs by asking, is it real or is it imagined?

    20. Lesson 19: When new beliefs feel wrong – understanding associations

    21. Lesson 20: Identifying associations

    22. Lesson 21: It’s a journey – don’t expect instant results… but change is ‘a coming

About this course

  • $9.99
  • 22 lessons
  • 0 hours of video content