If You’re Serious About Being In A Serious Relationship, Accept No Substitutes
6-Week Self-Study Course To Get That Emotional Baggage Cleared So That You Can Be Available For The Real Deal
Welcome to Break The Cycle
Prep: 7 Course Completion Secrets
Prep: Self-Care Practices
Prep: Journaling - Tips To Get You Started
Feelings Diary Guide
Support requests
Community guidelines for the private Facebook Group
Office Hours Intro
Office Hours Schedule 2022
What do you want?
Step One: Identify your conscious desire for a relationship
Optional extra resource: Needs VS Wants
Optional extra resource: Needs In Relationships
Figure Out your Voids
Emotional Needs quick guide
What's your pattern?
Step Two: Identify your net outcome
Break The Cycle Week Three
Step Three: What's going on?
Optional extra resource: Figure out your voids
What are you carrying?
Step Four Explained (watch after completing the step!)
Optional extra resource: Get To Grips With Anger
Optional extra resource: How To Cut Back On Passive Aggression
A Return To You
Create Your 'Job' Description
Step Five: Locate the untruths
Gleaning The Messages, Guidance and Healing
The Sacrifice Resentment Dynamic
Letting go as a way of life
Steps Six + Seven: The Decision + Choosing to let go
Alternative: Step 6 audio version
Clearing & Releasing Emotional Charge
How To Write Letters To Your Younger Self
Unsent Letter Guide
Unsent Letter Guide worksheet